Free Health & Fitness apps by indie developers

Glance Vitals: Health Tracker

Sufiyan Yasa

Added yesterday

GlanceVitals turns the Apple Health data you already track into beautiful, glanceable widgets for your Home Screen and Lock Screen. Build a widget in seconds: pick the metrics that matter to you — steps, sleep, resting heart rate, heart rate variability, and more — and see them update right where you look first. WHY GLANCEVITALS • Read-only, always. GlanceVitals never writes to Apple Health,…

Soba: Carb & Glycemic Index

Maksim Danilchenko

Added 2 days ago

Soba turns a photo of your meal into the numbers that matter for managing blood sugar: net carbs, bread units (XE), glycemic index (GI) and glycemic load (GL). Point your camera at a plate or just describe the meal in words, or scan a barcode. And Soba estimates the carbohydrates and glycemic impact in seconds. WHAT YOU GET • Net carbs and bread units (XE) for the whole plate and every item •…

Simple Step Counter & Widget

Konstantin Maurer

Added 6 days ago

A simple step counter with a minimalist design. Its focus on core functionality follows the design principle "Do one thing, and do it well." To satisfy some of the more demanding users, I added a few OPTIONAL features. For example, distance and calories can be turned on and off depending on your needs. By displaying only the essential information in an elegant design, your Home Screen stays…

Mossu: Meditation Timer & Grow

AKIFUMI YOSHIMURA

Added 10 days ago

Mossu is a meditation timer paired with a moss-pet growing game, built for people whose minds keep replaying work long after the workday ends. You closed your laptop, but the meeting is still running in your head. You clocked out, but a mistake or tomorrow's schedule won't let go. Mossu gives that moment a short, quiet ritual: set the work down, and return to your own time. WHEN MEDITATION…

Feeling It: Feelings Wheel

James Friedman

Added 11 days ago

More than a mood. A good conversation. A difficult afternoon. A day that held a little of everything. Feeling It gives you a wheel of words to explore, definitions to compare, and a private place to keep the moments that make up your days. A WORD THAT FEELS CLOSER Start broad, then explore a smaller group of feelings. Read a definition, compare nearby words, and choose what fits. A more precise…

SmarterTraining: Bike Workouts

Smarter Foundry LLC

Added 12 days ago

Training for people with real lives. SmarterTraining is an adaptive indoor cycling app built for busy athletes, parents, professionals, and anyone trying to stay fit without organizing their entire life around training. Instead of rigid plans and guilt-driven streaks, SmarterTraining helps you answer one simple question every day: What workout should I do today? The app adjusts your…

Form: AI Physique Coach

Zenmonkeys Digital LLC

Added 13 days ago

Form is your AI physique coach. Scan your physique with one photo and get an honest, structured read — your physique score, body-fat estimate, and per-body-part scores — then the one change that would improve your look fastest. MOST SCANNERS STOP AT A NUMBER Form goes further than body-fat guessing. Every scan answers the question that actually matters: what should I work on next? EVERY SCAN…

Kenso Workout Tracker Gym Log

Zenmonkeys Digital LLC

Added 13 days ago

Kenso is a strength training planner, workout log, and AI coach with analytics built for lifters who care about long-term progression. Track every lift, see exactly which muscles are building, and let Kenso's progression engine tell you what to target next, not just what you did. Kenso adapts to how you actually lift. Program building, your way - Help Me Choose finds the best program for your…

Ourios

Connor Julian-Golding

Added 13 days ago

Meet Ourios, the next-generation health companion designed to make tracking effortless, beautiful, and completely intuitive. Whether you're aiming for a calorie goal, practicing intermittent fasting, or checking your macronutrients, Ourios brings everything together inside a stunning, dynamic glassmorphic interface. Key Features: Dynamic Glass Interface: Enjoy an airy, fluid aesthetic with…

Symptom Tracker - CareClinic

CARECLINIC SOFTWARE INC.

Added 13 days ago

Feeling overwhelmed by your health? Take control of your symptoms, flare-ups, and overall well-being. CareClinic turns your symptoms, medications, and habits into personalized insights and daily actions. Built on proven clinical frameworks to help you make measurable progress every day. Join over 500,000 people managing their Chronic Illnesses, Migraine, Pain, Headaches, Fatigue, IBS, POTS,…

MHtoolkit

Bolaji Agunbiade

MHtoolkit is a free, private wellbeing companion for reflection, planning, and day-to-day mental health self-management. No subscriptions. No ads. No data sold. IMPORTANT MEDICAL INFORMATION MHtoolkit does not diagnose, treat, or replace a doctor or licensed mental health professional. Seek professional advice before medical decisions. If you may be in immediate danger, contact local emergency…

MacroFactor - Macro Tracker

Stronger By Science Technologies LLC

A macro tracker with an algorithm that adapts to your metabolism. It adjusts your targets as your body changes, designed to prevent plateaus.

Athlytic: Fitness & Recovery

MyndArc, LLC

Takes everything your Apple Watch tracks and distills it into recovery and exertion advice so you don't overtrain.

Gentler Streak Workout Tracker

Gentler Stories LLC

For people who want to move consistently, not constantly. A fitness app that adapts to what you can actually do.

Water tracker Waterllama

Llama Luna Apps

Hydration tracker that celebrates every drink. Collect cute characters, complete challenges, track 150+ beverages. App Store Award winner.