Health & Fitness apps

Thankful - Gratitude Journal

Daisuke Narita

Added today

Start each day with gratitude and watch your life transform. Thankful is your daily companion for building a powerful gratitude practice that sticks. What makes Thankful different: - Quick 3-entry gratitude journaling -- takes just 2 minutes - Daily affirmations to rewire your mindset - Streak tracking to build lasting habits - Beautiful, distraction-free writing experience Whether you're new…

Veil: White Noise Sleep Sounds

COLIN SHEPARD HANSON

Added yesterday

Veil is the white noise machine your phone should have been all along. Every sound is generated in real time. No audio files. No loops. No repeats. Like a dedicated premium hardware noise machine, Veil produces truly infinite sleep sounds that never click, pop, or restart. White, pink, and brown noise, Slow Fan, and Light Rain are completely free. No time limit; one sound at a time. 24 SOUNDS.…

Beyond High: Quit Weed

Kunal Rakhe

Added 2 days ago

When a weed craving hits, you don’t need a lecture — you need ~90 seconds. Beyond High helps adults quit cannabis by surfing the urge instead of white-knuckling it. Open the app, breathe through the spike, and ride the craving as it rises, peaks, and falls. Built from a real quit story: the 2am urge, the urge to light up, and a tool made for that exact moment. A SHORT, PERSONAL START • Tell us…

HealStroke: Stroke Recovery

Stroke Technology, Inc.

Added 2 days ago

HealStroke is a daily companion for stroke recovery, built for survivors and the family, friends and professionals who support them. Recovery after a stroke is rarely one thing. It's remembering the tablets, getting to the appointment, practising the exercises, noticing what's changed. HealStroke keeps all of it in one place, so nothing quietly slips. TRACK YOUR DAY • A daily plan covering…

Runome: Run Analyzer

Business League Oy

Added 3 days ago

Your runs know more. Runome helps you understand them. Track your runs, explore the data behind your effort and follow your progress in one place. From your first 5K to your next marathon, get a clearer picture of how you run and how your training is changing. RUN WITH YOUR PHONE OR WATCH Record your route, distance, pace and duration directly in Runome. Glance at your distance, time and…

Tonus: Home Workout Plan

Nikita Revin

Added 3 days ago

Start with five minutes at home or follow a structured gym program. Tonus helps you choose a workout, keep a steady schedule and see your progress. YOUR FLEXIBLE PLAN Choose three training days with rest between them. Complete 12 workouts at your pace: 5, 10 or 20 minutes, with gentle or regular effort. Choose no-jump, standing or equipment-free workouts. Missed workouts move to the next…

Desk Stretch: Posture Routine

Omar Battan

Added 3 days ago

Sitting at a desk all day? Desk Stretch is your daily wellness companion designed for remote workers, office professionals, and students looking to relieve muscular tension, correct posture, and prevent desk-bound aches. In just 2 to 3 minutes, you can release stiffness in your neck, shoulders, wrists, and lower back without needing workout gear or leaving your workstation. KEY FEATURES: •…

Daily Affirmations - Anicca

Daisuke Narita

Added 8 days ago

An AI self-care app that sends daily affirmation cards at moments you need them, focused on self-love and inner peace.

GOAT AI Fitness & Gym Tracker

Daniel Garduno

Added 8 days ago

An AI coach that builds workout routines, weekly plans and meal suggestions around your goals, target muscles and the equipment you have, plus a gym log.

HeartMend Daily: Breakup Help

Sascha Koziellek

Added 12 days ago

Gives you one manageable step each day after a breakup. Answer a few questions for a personal 30-day plan with short exercises, private and low pressure.

First Rep: Progress Photos

WANG LEK HOI

Added 12 days ago

A private fitness journal for progress photos. Add check-ins, browse them in a gallery, and get reminders to keep going when starting is hard.

WorkoutBunny: Workout Tracker

Stefan Sigl

Added 12 days ago

Plan your own exercises, set repeating schedules and reminders, log your reps and watch a bunny reflect your progress.

Biostacks: Supplement Tracker

Hmujo LLC

Added 12 days ago

Helps you track your supplement routine by scanning barcodes, searching databases or typing entries, while keeping your data private.

Live Ride: Cycling GPS Tracker

Alvaro Mascaro

Added 13 days ago

Turns your iPhone into a cycling computer that tracks speed, distance and elevation, plans routes and gives turn-by-turn directions. No account or ads.

TiltCue: Head Tilt Reminders

Gal Itach

Added 14 days ago

A Mac menu-bar app that uses compatible motion-enabled headphones to nudge you when your head stays tilted while you work.

Notice – Mindful Screen Time

DJAMSHID JURAYEV

Added 14 days ago

Puts a live timer on screen while you scroll the apps you pick, so you can decide for yourself when you have had enough.

Cadence: Pregnancy & Birth

Chisha Kafuli

Added 14 days ago

A calm companion for pregnancy, birth and a baby's early years, with weekly guidance, quick check-ins and a place to keep your plans.

OfficeSquats: Workout Breaks

Jan Philip Wahle

Added 14 days ago

Mac app that turns work time into short squat breaks, using your camera to count each rep as you stand up and move.

Bloatless: Bloating Tracker

Jan Philip Wahle

Added 14 days ago

Combines photo calorie estimates with a food and symptom diary, so you can spot foods that may trigger bloating.

Pouch Free: Quit Nicotine

ELMO OSKARI SAUKKO

Added 14 days ago

Helps you quit nicotine pouches such as Zyn and Velo. It goes beyond counting days to help you track your health, money and freedom.

MewCal - AI Calorie Counter

Maicol Cabreja

Snap a photo of your meal and get a quick estimate of calories and macros. You can edit portions and set personal targets.

SugarFree: Sugar & Macros AI

DAMIAN WITKOWSKI

Scan food or search for it to see sugar in context, log sugar and macros, and follow your progress with daily charts.

Bento: AI Calorie Tracker

Salman Lartey

A gentle food journal where you snap a meal photo and get estimated calories and macros, with no math and no diet shaming.

Chroma Habits Tracker

Gianfranco Antenucci

A minimalist habit tracker built around showing up every day, with habits sorted into groups like Health, Learning and Mindfulness.

NotLate

Gianfranco Antenucci

A calm night-time space for racing thoughts. Write down what is on your mind, rate how heavy it feels, and settle with a slow breathing circle.

Vityss: Sleep, Stress & HRV

Nilesh Jha

Combines Apple Watch and Apple Health data into one daily view of sleep, snoring, stress, HRV, fasting and fitness age.

Snapkin: Photo Calorie Counter

Robot Studios

Snap a photo of your plate and the AI names the food and estimates calories, protein, carbs and fat. No barcodes or weighing.

Drugfree: Sober Tracker

DAMIAN WITKOWSKI

Counts your clean days and helps you understand cravings while you quit alcohol, nicotine, cannabis, gambling or another habit. Private and judgment free.

AuraDog: Dog Wellness Tracker

立强 刘

Lets dog owners estimate resting breathing rate, log daily check-ins and vet visits, and bring organized notes to the vet.

Daily Health: Glance Vitals

Sufiyan Yasa

Turns data from Apple Health, like steps, sleep and heart rate, into widgets on your Home and Lock Screens. It only reads your data.

Soba: Carb & Glycemic Index

Maksim Danilchenko

Estimates net carbs, bread units, glycemic index and glycemic load from a meal photo, a description or a barcode scan.

Simple Step Counter & Widget

Konstantin Maurer

A minimalist step counter with a widget. Distance and calories are optional, so you only see what you want.

Pesyra

Adrian Guerra Marrero

Record your weight and any body measurements you choose, like waist, chest or thigh. Turned-off metrics stay out of the way.

Fastyra

Adrian Guerra Marrero

An intermittent fasting timer with plans from 12:12 to 23:1 or your own custom schedule. Shows your fasting day as a clear visual cycle, with no account needed.

Mossu: Meditation Timer & Grow

AKIFUMI YOSHIMURA

A meditation timer with a moss pet that grows as you sit. Made for people whose minds keep replaying work after the day ends.

Lumbar Jack

Erik Harding

Lives in your Mac menu bar and reminds desk workers to fix their posture, move and stretch while they are deep in work.

Feeling It: Feelings Wheel

James Friedman

A feelings wheel for finding the right word for your mood. Browse definitions, compare similar emotions, and keep a private record of your days.

SmarterTraining: Bike Workouts

Smarter Foundry LLC

Indoor cycling app for busy people that suggests a workout each day instead of following a rigid plan.

Form: AI Physique Coach

Zenmonkeys Digital LLC

Scan your physique from one photo to get a score, a body-fat estimate and per-body-part ratings, plus the one change that would help your look most.

Kenso Workout Tracker Gym Log

Zenmonkeys Digital LLC

A strength training planner and gym log with an AI coach. Follow or build a program, track every lift, and see targets for your next session.

Ourios

Connor Julian-Golding

A health companion for tracking calorie goals, intermittent fasting and macros, wrapped in a glass-style interface.

Symptom Tracker - CareClinic

CARECLINIC SOFTWARE INC.

Tracks symptoms, medications and habits to help people with chronic conditions spot patterns and plan daily actions.

MHtoolkit

Bolaji Agunbiade

A private wellbeing companion for reflection, planning and daily mental health self-management. It does not diagnose or replace a professional.

MacroFactor - Macro Tracker

Stronger By Science Technologies LLC

A macro tracker with an algorithm that adapts to your metabolism. It adjusts your targets as your body changes, designed to prevent plateaus.

HeartWatch: Heart Rate Monitor

Tantsissa

Your Apple Watch data in one place, completely privately. No analytics, no ads, no third-party tracking anywhere.

AutoSleep: Watch Sleep Tracker

Tantsissa

Tracks your sleep from Apple Watch automatically, with total privacy and no subscriptions.

Athlytic: Fitness & Recovery

MyndArc, LLC

Takes everything your Apple Watch tracks and distills it into recovery and exertion advice so you don't overtrain.

Gentler Streak Workout Tracker

Gentler Stories LLC

For people who want to move consistently, not constantly. A fitness app that adapts to what you can actually do.

Water tracker Waterllama

Llama Luna Apps

Hydration tracker that celebrates every drink. Collect cute characters, complete challenges, track 150+ beverages. App Store Award winner.

Streaks

Crunchy Bagel

The to-do list built around habit building. Your goal is a streak of consecutive days.