Feelbits

Feelbits helps you notice, name and understand your feelings, and grow a little every day.

Check in with how you feel, watch your garden fill with little Feelbits, and learn how emotions work in short lessons that play like a game.

CHECK IN IN SECONDS • Turn the dial and tap one of 32 feelings, from Meh to Peaceful, or just Okay • Add what it's about (work, friends, sleep or reasons of your own) and a few lines in your journal, both optional

ON YOUR WRIST AND HOME SCREEN • Check in from your Apple Watch: turn the Digital Crown and tap a feeling • Home Screen widgets to check in and see your week and month • Check in with Siri, Spotlight, Shortcuts or the Action Button • Save your check-ins to Apple Health as State of Mind, if you like • Works with VoiceOver everywhere, every lesson included

LEARN HOW FEELINGS WORK Short, research-based lessons in paths such as: • How feelings work • Keep your cool • Calm the alarm • Small joys

WATCH YOUR GARDEN GROW • Every check-in becomes a Feelbit, a little creature that wanders your garden at its own pace • Tap one to see the moment it came from

SEE HOW YOUR WEEKS FEEL • A pie for every day and a quilt for every month • Insights counted from your own check-ins: what you felt most, your days of the week, the hours of your day and what it was about • No AI and no guessing

PRIVATE BY DESIGN • No account, no ads, no tracking • Your check-ins stay on your iPhone, with an end-to-end encrypted backup in your own iCloud • Export them as a spreadsheet any time

A GENTLE REMINDER, IF YOU WANT ONE One quiet nudge a day, only on days you haven't checked in yet.

I'm Arta, and I make Feelbits on my own. If something feels off or you have an idea, tell me: feelbits.gitlab.io/support