Yoga Timer - FlowBuilder.yoga

FlowBuilder is a yoga sequencing app for teachers and home practitioners. Build a flow pose by pose, practice it with guided playback, and see how your practice grows.

Version 1.6 redraws every pose, adds the 3D Figure, and brings FlowBuilder to Apple Watch, Mac, Apple TV and Apple Vision Pro.

BUILD • 315 poses, more than 100 of them new, with English and Sanskrit names, cues and new pose pictures • Drag-and-drop sequencing with sections, sides and hold times, plus Quick Add and Undo • Generate a Flow: a balanced flow for any length, level and focus, put together on your device by FlowBuilder's own sequencing rules • Flow Library: 64 ready-made flows in 17 categories, from Sun Salutations up, ready to adapt

CREATE FROM WORDS, VOICE AND VIDEO • Text to Flow: paste a written sequence and get a playable flow • Voice to Flow: say the poses and hold times out loud, and each pose is added as you say it • Video to Flow: turn a yoga video you already have into a flow • Pose to Flow: the camera advances the flow when you reach each pose Text, Voice and Video to Flow use Apple's on-device model where Apple Intelligence is available, and FlowBuilder's built-in parser everywhere else. Pose to Flow recognizes poses on your device.

3D FIGURE • One tap away in the player: turn it to see any pose from any angle • Choose a stick figure or a low-poly body

PRACTICE • Guided playback with voice cues, chimes and breath cues • Sanskrit names spoken from pre-recorded clips • Teach mode for leading a class at your own pace • Breathwork with classic patterns like Box and 4-7-8 • Meditation timer, guided meditations and healing frequency tones • Music Sync with Apple Music playlists • Live Activities, widgets, Siri and Shortcuts

BODY HEAT MAP • See at a glance which muscles each session works

TRACK • Streaks, goals and achievements with tiered medals • Practice statistics, chakra and muscle-group breakdowns • Apple Health support

APPLE WATCH • Practice, breathe and meditate on your wrist. It all counts toward your streak, stats and goals on iPhone • Complications for your streak, goals, Breathe and Meditate, also in the Smart Stack

MAC • A complete Mac app with My Flows, Flow Library, Generate a Flow and Text to Flow • Open flows side by side in their own windows • Make your own pose from a photo, with drag and drop or Continuity Camera

APPLE TV • Play your flows on the big screen. Flows you save on iPhone, iPad or Mac appear through iCloud • Top Shelf: recent sessions, Quick Start and the Daily Pose

APPLE VISION PRO • The 3D Figure opens in its own volume beside the player, with the next pose waiting next to it • Your flows arrive through iCloud. Pinch one to play

ALSO • iCloud sync across iPhone, iPad, Mac, Apple TV and Apple Vision Pro • FlowBuilder speaks 17 languages

FlowBuilder is free to use, with optional Premium plans for advanced AI features, analytics and cloud sync. No ads and no third-party tracking.

Terms of Use: https://flowbuilder.yoga/terms.html Privacy Policy: https://flowbuilder.yoga/privacy.html